What triggers adrenaline release

When the brain perceives a threat, danger, excitement or stress, it sends nerve impulses to the adrenal glands (located on top of each kidney). The adrenal glands respond by secreting adrenaline directly into the bloodstream.

Adrenaline is sometimes called the "emergency hormone" because its release prepares the body for immediate physical action: either fighting the threat or running away from it.

Effects of adrenaline on the body

Effect of adrenalineHow it prepares the body
Heart rate increasesMore blood pumped per minute, delivering oxygen and glucose to muscles faster
Breathing rate and depth increaseMore oxygen absorbed in the lungs and more CO₂ removed
Blood glucose increasesLiver converts glycogen to glucose, providing more fuel for respiration in muscles
Blood directed to musclesBlood vessels to muscles dilate while those to the gut constrict, prioritising muscle function
Pupils dilateMore light enters the eyes, improving vision for detecting threats

Linking adrenaline to respiration and homeostasis

The effects of adrenaline all serve one purpose: to increase the rate of aerobic respiration in muscles, providing more energy for physical action. By increasing both oxygen delivery (heart rate + breathing rate) and glucose availability (glycogen breakdown), adrenaline ensures muscles have the substrates they need.

Adrenaline acts quickly but its effects are temporary. Once the perceived threat has passed, adrenaline levels fall and the body returns to its normal state. This is an example of how the body coordinates rapid short-term responses to maintain survival.